66% of parents feeling lonely: Are we too disconnected from ourselves and our families? Cindy HovingtonJune 9, 2024Comment
Fostering a home environment that teaches your children how to cope with emotions Cindy HovingtonJune 6, 2024Comment
Am I nurturing my child's autonomy? 5 science-based tips to be an empowering parent Cindy HovingtonJune 6, 2024Comment
Is the pressure to remain calm at all times contributing to parental burnout? Cindy HovingtonMarch 8, 2024Comment
Boredom is good for children – here’s how parents can encourage more downtime Cindy HovingtonJanuary 15, 2024Comment
The Power of Language for Neurodivergent Youth: Pathological Demand Avoidance Child DevelopmentCindy HovingtonOctober 3, 2023mental health, neurodivergent, tips for parentsComment
Exploring the Connection Between Hardship, Gut Microbiome, and Childhood Mental Health Emotional Well-beingCindy HovingtonSeptember 15, 2023mental health, early childhood environment, trauma and resilienceComment
The Importance of Mindfulness & Mindful Movement in Modern Life Emotional Well-beingCindy HovingtonSeptember 8, 2023mindfulness, familyComment
My child yelled at me...now what? ParentingCindy HovingtonAugust 28, 2023tips for parents, emotion regulation skills, behaviourComment
You have the power to respond rather than react to your child's behavior ParentingCindy HovingtonAugust 5, 2023emotion regulation skills, positive parentingComment
The Power of Mindfulness for Parents: Enhancing Well-being and Fostering Positive Child Behavior Emotional Well-beingCindy HovingtonJune 26, 2023tips for parents, mental health, behaviour, emotional health, emotion regulation skills, childrenComment
Dissecting 5 Attachment Parenting Myths with Science Child DevelopmentCindy HovingtonMay 31, 2023attachment, relationships, children, babies, emotional healthComment
Spending more time with your teenager protects their mental health ParentingCindy HovingtonApril 29, 2023teens, mental health, tips for parents, relationships Comments
3 ways parents unconsciously contribute to their child’s negative self-talk ParentingCindy HovingtonApril 11, 2023mental health, emotional health, tips for parents, children, teensComment
A lesson about recognizing emotions in our body on Mayim Bialik’s Breakdown Podcast Emotional Well-beingCindy HovingtonMarch 4, 2023adults, emotional health, emotion regulation skills Comments
3 Ways to Protect Your Child's Mental Health: Gratitude, Self-Compassion, and Connectedness ParentingCindy HovingtonFebruary 23, 2023mental health, tips for parents, emotional health, childrenComment
Tips for parents supporting their child's mental health through emotional learning Emotional Well-beingCindy HovingtonFebruary 21, 2023mental health, tips for parents, emotion regulation skillsComment
3 ways you can Nurture your child's curiosity and learning using OuiSi Nature Cards Child DevelopmentCindy HovingtonJanuary 10, 2023play, cognition, toys, childrenComment
If you want to yell less at your child, tune into your nervous system. Emotional Well-beingCindy HovingtonJanuary 8, 2023emotion regulation skills, emotional health, adultsComment
Exploring the Connection between Mindfulness, Conflict Resolution, and Relationship Quality Emotional Well-beingCindy HovingtonJanuary 5, 2023relationships, mental health, adultsComment
